Six
hours.
That's what your coach sees.
MONTUEWEDTHUFRISATSUN
A week has 168 hours.
162
Nobody is watching.
That's where
it's decided.
Charge.
Perform.
Recover.
Every loop,
the tank gets bigger.
RF75
01
75 days. Can you show up
when nobody's watching?
Train like a rugby pro.
Get fit like a rugby pro.