Train like a RugbyPro, get fit like a RugbyPro
RugbyFit transforms men into their strongest selves—mentally and physically—through rugby discipline, Stoic principles, and accountability. RugbyFit 75 Challenge: Where accountability meets action.
Online: 75-Day Challenge
For men ready to reset their lives.
Transform your body and mind in 75 days. No gym required. No excuses accepted. Just you, your pack of 4 brothers, and daily discipline.
2 outdoor workouts daily
Nutrition discipline
Mental toughness training
WhatsApp pack accountability
Stoic philosophy integration
Never played? Start here.
Zero rugby experience? No problem. In 12 weeks, we'll take you from complete beginner to game-ready. You'll end the program by playing your first actual rugby match.
You'll learn:
Rugby fundamentals
Position basics
Game strategy
Team culture
Safe tackling & contact
Sterk terugkomen
For former athletes ready to reclaim their strength
Had an athletic past but life got in the way? Recovering from injury? Our 12-week program combines elite physiotherapy with certified rugby training to bring you back—stronger than before.
Guided by:
Top-tier physiotherapists
Certified rugby trainers
Proven comeback protocols
75 Days. No Shortcuts.
RugbyFit is a 75 day program designed to maximize mental and physical strength
Daily Non-Negotiables
No alcohol or cheat meals
One outdoor workout a day
Follow a nutrition plan
Track all. Miss Nothing.
Educate yourself by reading daily
Drink 2,5L water daily
Take daily progress photo
Launched January 2026
Program accessible
Add 5 KG lean Muscle
Finish what you start
Build mental toughness
ACCEPT THE CHALLENGE AND INVITE OTHERS
INVITE 3 PEOPLE AND KEEP EACH OTHER ACCOUNTABLE
Connect with each other online through the RugbyFit app and activate, stimulate and motivate each other.
Get daily check-ins and receive tips & tricks throughout the program.
Stay accountable daily
Daily Check-Ins through the app by marking your tasks and uploading your progress photo.
Everything in one app
RugbyFit content, daily tips & tricks, science backed structure and connect with others through the app.
Miss a day = CTRL+ALT+DEL
Missing even one task for a day and you start over at day 1. Everyone can see your progress.
CHALLENGE YOURSELF BY CHALLENGING OTHERS.
Join your accountability group
Instant access to the 75-day program guide
Start strong
GET DETAILS
CHECK BONUS
(SAVE EUR 79,00)
