Amsterdam · Men 18+ · Scheduled around your availability
Sixty minutes of rugby-based training in small groups, played as games. It trades the boring part of the gym for competition, and competition is what pushes you to train harder.
Question 1 of 4
Have you played rugby before?
What the hour is
Never picked up a ball? RugbyFit is built on Sevens, coached by a Sevens specialist. You'll be taught from scratch. No full contact, a coached hour of warm-up, Sevens ball skills, conditioning and finishing together. Everyone works at their own level.
Played once — school, university, maybe a club before life got busy? You miss the standard, the shouting, being pushed past what you'd manage alone. Training in a group does that. You work harder than you would solo, and it's more fun.
Come once. Then decide whether you want in on the weekly sessions. Nothing is asked of you before that.
From Players
"I don't remember the last time I trained that hard and felt so good afterwards."
— Marc
"I can't go back to the gym after this."
— James
Amsterdam is the founding chapter and the only city running sessions right now. Every other city is open for applications. If you coach, or you want RugbyFit where you live, the trainer programme is how it starts.
Sporting West, Amsterdam · Free · one session
Book Free SessionNo contact. No experience needed. No season commitment.