60-min coached outdoor sessions
Sprint work, strength circuits, rugby conditioning. Structured by a licensed rugby trainer. Outside. Amsterdam.
Amsterdam · 12-week programme
No experience needed
Train with
a rugby
trainer.
Rugby pros don't just look fit. They are fit. Every week. In every session. The difference isn't genetics — it's structure. 12 weeks of coached outdoor training in Amsterdam, led by a licensed rugby trainer. No rugby experience required. Just bring the commitment.
12
Weeks. Real coaching. Outdoors.60-minute sessions led by a licensed rugby trainer.
Not a gym programme. A performance programme. Built on rugby standards.
Not a gym programme. A performance programme. Built on rugby standards.
You don't need to play rugby to train like one. You just need a coach, a programme, and the commitment to show up.
THE STANDARD IS RUGBY PRO FITNESS. THE DOOR IS OPEN TO EVERY MAN.Join the next cohort.
Amsterdam. All men welcome. No rugby experience needed. Limited spots — drop your email and we'll reach out with details.
Free to register. No commitment. We'll contact you with cohort details.
What you get
12 weeks of structured coaching. Not a plan you do alone.
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Licensed rugby trainer
Not a general fitness coach. A licensed rugby trainer who builds the programme around your goals — whether you play or not.
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Full RugbyFit Premium — included
All premium app features for the full 12 weeks. Breathwork, nutrition, tracking, mental strength.
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Guided RF75 challenge
The 75-day accountability programme built into your 12 weeks. Coached. Tracked. Non-negotiable.
Arrive at every
match fully charged.
You don't need a club. You don't need rugby experience. You need 12 weeks, a coach, and the decision to show up. After that, the results speak.
Training Music