RugbyFit · Community
Everything built for men who take their rugby fitness seriously. Challenges, coaching, player profiles, outdoor sessions. One community. One standard.
Already a member? Sign in to see your RF75 progress, access your personal dashboard, and pick up where you left off.
The club trains you 6 hours a week. RugbyFit guides you the other 162.
RugbyFit StandardTrain
Core Programme
75 days. Six daily non-negotiables. The programme that turns discipline into identity.
28-day focused drops — speed, power, tackle fitness, gym base. Shorter, sharper, and designed to fit around your club schedule. New challenge every month.
12 weeks of coach-led outdoor training. Real rugby conditioning. Show up, work hard, get results. Amsterdam. All men welcome.
Get noticed
Coach & train others
Run your own RF Outdoor programme. Brand, app, content, payments — all handled. You just coach. Register your interest and we'll reach out.
Tools, content and support for coaches and trainers already using RugbyFit with their athletes. The full trainer toolkit.
Coming soon
Accountability pods of 5 players, matched by start date. Your pack checks in daily. Nobody hides. Nobody quits alone.
Local competition between players in your city. Weekly rankings across streak, challenge performance, and RF75 progress.
Find rugby clubs near you. Connect your player profile directly to clubs in your region. Trials, open sessions, and scouting events.
Props don't train like backs. Position-specific 8-week strength & conditioning blocks built around what your position actually demands.